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Smoothie bowl

Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 1 serving

Ingredients

  • 2 cups frozen blueberries
  • 3/4 cup dairy-free milk almond or coconut
  • 1 ripe banana
  • optional toppings
  • sliced bananas
  • coconut flakes
  • pumpkin seeds
  • sunflower seeds
  • hemp hearts
  • chia seeds

Instructions

  • place frozen blueberries, milk, and banana into a high-speed blender and blend until smooth (you'll want it to be thicker than a normal smoothie so that the toppings stay on top and don't sink in)
  • sprinkle toppings on & dig in! Honestly couldn't get any easier right?
  • * I use a Vitamix, but depending on the power of you blender, you may need to play around with the ratio