close button


Get on the list and let’s become friends. Join our community of like minded women, and get all my latest recipes, finds and personal stories. I’m so happy you’re here.

Thank you for subscribing!
/ January 11, 2021

How to begin a meditation practice

Beginning a meditation practice can feel intimidating if you’ve never done it before. How to sit, how long, what am I supposed to be thinking about it.  Wait…am I supposed to be thinking? How come my mind won’t stop?  AGHHHHH….