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Live Awake

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Live AWAKE is A 4-week program, based in Radical Self Love, to REAWAKEN the deepest parts of your soul, to live a more expansive, abundant, and joy filled life

Reawakening, and returning home, to your mind, body and soul

You are designed to feel GOOD.

You are meant to live with

abundance, joy & ease.

And yet, most of us aren’t…

Instead we’re running around on autopilot, moving through our days asleep. Feeling drained, worn out, and exhausted.  Not just physically, but more important mentally. Feeling as though something must be wrong with “us”.  That somehow everyone else is doing it better, easier. Disconnected from our bodies, our hearts and at times even each other and the world around us

But the truth is, it doesn’t have to feel this way

You can live with more ease. 

You can move through your day with more peace, more play, more expansiveness, more JOY.

Your life is designed to feel GOOD.

To be enjoyed. 

To allow well being to flow through you.  To wake up with energy.  Feel grounded and calm through your day and go to bed with a calm mind and peaceful heart.  

It is possible, and all it requires is YOU.


What you can expect in Live Awake

  • 5 live Community Calls 
  • Weekly live meditations
  • A 40-page e-book filled with over 30 everyday recipes, meditations and tools to nourish your body and soul
  • A library of meditations (both video and audio) to use at your own convenience 
  • A library of yoga/pilates classes with varying lengths/themes suitable for all levels
  • A private interactive community to help keep you connected, create a sense of community and hold each other accountable
  • A private Instagram Community

We begin Sunday 2/19 and are taking a limited number of women.  

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Live AWAKE begins September 25th.