Get on the list and let’s become friends. Join our community of like minded women, and get all my latest recipes, finds and personal stories. I’m so happy you’re here.
Vegan chocolate brownies with hazelnuts and sea salt
Share Post
It’s been a rough start to March here in Connecticut. We’ve had two really bad storms in a row roll through our community. This last one has left a lot of us without power, and with the all the kids home from school for THREE DAYS!! It’s been enough stress for one week to make me want to eat this whole pan of vegan chocolate brownies.
Now I know what many of you are already thinking right about now, “yum, vegan brownies……my favorite”. But I promise you, these are just as good, if not better, than any brownie you’re used to. In fact, JonPaul, who I promise you is doing everything in his power NOT to eat vegan, has been snacking on these all week.
The thing that makes these vegan chocolate brownies so special is how rich and dense they are. The dates and coconut oil create a thick base for the rick dark chocolate. And can we talk for a minute about the combination of the hazelnuts and chocolate?! It’s a Nutella lovers dream come true. Then you add in the walnuts for crunch and the shredded coconut for texture, and my fiends you have yourself a pretty dreamy brownie. Top it all of with a pinch of pink himalayan sea salt and it’s a combination that makes even snow days, feel like good days.
Plus, they couldn’t be easier. It’s a handful of ingredients, all chopped up and then blended together. That’s it. There’s no baking or any complicated steps. It’s honestly simple as mixing and chilling.
These also make a great base recipe to play around with. You can add in/swap any nut your like, add in dried fruits, flax seeds or a different type of chocolate. There are really so may options you could play around with, so let this just be a starting point.
Don’t let the “healthy” factor of these brownies scare you off. Trust me when I say that after the first bite you’ll forget that they’re even good for you. And we promise we wont tell anyone if you eat the whole pan.
Recipe:
Raw vegan brownies
Serves: 8servings
Prep Time :15 minutesminutes
Cook Time :3 hourshours
Total Time :3 hourshours15 minutesminutes
Ingredients:
1/2cupof hazelnuts
3/4cupof walnuts
3/4cupof shredded coconut
1cupof dates
1tspof vanilla
2tbspof cacao powder
2tbspof coconut oilmelted
1/4tspof salt
1/4tspof himalayan sea salt and a handful of chopped walnuts to garnish
In a bowl of warm water, soak dates for 10-15 minutes until soft. Remove seeds, and roughly chop. Set aside.
In a food processor, pulse hazelnuts and walnuts until they form an even "grainy" texture. About 10-15 pulses.
Add shredded coconut, cacao powder, and salt. Pulse 3-5 times until combined. Transfer cacao/nut mixture to a bowl and set aside.
In the same food processor add chopped dates. Pulse 5-10 times until it forms small "bits". It may clump together, so you may have to use a spatula to scrape from the bottom/sides (don't worry, the nuts/shredded coconut will pull it from the sides).
Add nut/cacao mixture to the dates in the food processor, as well as the coconut oil and vanilla. Pulse 10-15 more times until well combined (I like the brownies to have a little "texture", if you prefer a "smoother" consistency, continue pulsing until you've reached your desired consistency). Use a spatula between pulses if needed to pull batter from the sides/bottom. It's a fairly "sticky" batter, so it may need a little help from a spatula
Line a loaf pan with parchment paper, allowing the paper to extend past the sides of the pan. Transfer the brownie batter to the loaf pan. Using the "extended sides" of the parchment paper, gently press the batter evenly in the loaf pan, ensuring that the batter reaches the corners and has a nice flat surface.
Pulling the parchment paper back, sprinkle the brownies with the extra chopped walnuts and himalayan sea salt. Recover with the parchment paper, and place in the fridge to chill for 2-3 hours.
To serve, use the parchment paper sides to help pull the brownies out of the pan. Use a sharp knife to cut into even squares and enjoy (I prefer them served "chilled").
Can be stored in your fridge for up to one week.
Note - this batter recipe can be used to make "truffles" as well. Instead of placing the brownie batter in a loaf pan, use a small melon scooper, to scoop out little balls of batter. Roll, place on a tray with parchment, and chill. Sprinkle with extra cacao powder, powdered sugar or drizzle with vegan melted chocolate.
In a bowl of warm water, soak dates for 10-15 minutes until soft. Remove seeds, and roughly chop. Set aside.
In a food processor, pulse hazelnuts and walnuts until they form an even "grainy" texture. About 10-15 pulses.
Add shredded coconut, cacao powder, and salt. Pulse 3-5 times until combined. Transfer cacao/nut mixture to a bowl and set aside.
In the same food processor add chopped dates. Pulse 5-10 times until it forms small "bits". It may clump together, so you may have to use a spatula to scrape from the bottom/sides (don't worry, the nuts/shredded coconut will pull it from the sides).
Add nut/cacao mixture to the dates in the food processor, as well as the coconut oil and vanilla. Pulse 10-15 more times until well combined (I like the brownies to have a little "texture", if you prefer a "smoother" consistency, continue pulsing until you've reached your desired consistency). Use a spatula between pulses if needed to pull batter from the sides/bottom. It's a fairly "sticky" batter, so it may need a little help from a spatula
Line a loaf pan with parchment paper, allowing the paper to extend past the sides of the pan. Transfer the brownie batter to the loaf pan. Using the "extended sides" of the parchment paper, gently press the batter evenly in the loaf pan, ensuring that the batter reaches the corners and has a nice flat surface.
Pulling the parchment paper back, sprinkle the brownies with the extra chopped walnuts and himalayan sea salt. Recover with the parchment paper, and place in the fridge to chill for 2-3 hours.
To serve, use the parchment paper sides to help pull the brownies out of the pan. Use a sharp knife to cut into even squares and enjoy (I prefer them served "chilled").
Can be stored in your fridge for up to one week.
Note - this batter recipe can be used to make "truffles" as well. Instead of placing the brownie batter in a loaf pan, use a small melon scooper, to scoop out little balls of batter. Roll, place on a tray with parchment, and chill. Sprinkle with extra cacao powder, powdered sugar or drizzle with vegan melted chocolate.
Purchase: Getting started with your own meditation practice
Length: 15 mins
Price: $15.00
Getting started on your own meditation practice can often feel intimidating. This is a great place to start. In this short video, we walk you through setting up your physical body and breath and finish with a short meditation together. A great way to get you set up for your own home practice.
Purchase: 13 minute intention focused practice “may I feel”
Length: 13 mins
Price: $15.00
A 13 minute video meditation setting our own intentions, using the phrase “may I feel….”. These simple, yet powerful, words of affirmation can be used interchangeably for whatever it is that you are needing on any given day, time or moment. “May I feel…”.
Purchase: 12 minute meditation for restorative sleep
Length: 12 mins
Price: $15.00
A 12-minute video mediation letting go of tension from the day and preparing our minds and bodies for a peaceful restorative night’s sleep.
Purchase: 10 minute meditation accepting what is
Length: 10 mins
Price: $15.00
A 10-minute video meditation focusing on accepting what is. Letting go of control. Letting go of expectations, and truly surrendering what is right in front of us.
Purchase: 13 minute meditation being your own healer
Length: 13 mins
Price: $15.00
A 13-minute video meditation turnining inward to become our own healer and teacher. Connecting to our own inner knowing and guide within each of us.
Purchase: 12 minute meditation opening your heart (kundalini arm variation)
Length: 12 mins
Price: $15.00
A 12-minute video meditation incorporating a unique Kundalini arm variation, opening up our hearts. We will practice the arm variation together for a few minutes and then sit together in meditation. This is a wonderful variation to add to your meditation practice when you need to open up your heart center.
Purchase: 10 minute meditation letting go of stress and anxiety
Length: 10 mins
Price: $15.00
A ten-minute video meditation letting go of stress and axiety.
Purchase: 14 minute meditation stepping into your own power
Length: 14 mins
Price: $15.00
A 14-minute video meditation helping you step into your own power and worth. We so often unknowingly give our power away to others, this meditation helps us reclaim our worth, our voice and our power.
Purchase: 10 minute meditation moving into your day with ease and lightness
Length: 10 mins
Price: $15.00
A 10-minute video meditation letting go of anxiety and overwhelm, and move into our day with lightness and ease.
Purchase: 15 minute – gratitude practice
Length: 15 mins
Price: $15.00
A 15-minute video meditation cultivating gratitude and appreciation.
Purchase: 7 minute breathwork practice
Length: 7 mins
Price: $15.00
A 7-minute video meditation incorporating a style of breathwork known as “box breathing”. You will be introduced to the breathwork, we breathe together, and then sit for a few minutes of meditation using our normal breath pattern.
Purchase: 9 minute intention focused practice – audio
Length: 9 mins
Price: $10.00
A nine minute audio meditation focusing on setting your own intentions.
Purchase: Short 5 minute intention focused practice – audio
Length: 5 mins
Price: $10.00
A short five-minute audio edition setting an intention for your day. A wonderful way to start your day, or reset at any point you need it.
Purchase: 7 minute meditation on self love, “I am enough” – audio
Length: 7 mins
Price: $10.00
I short audio meditation focusing on growing our own inner self-love and self-worth.
Purchase: 5 minute morning meditation to start your day – audio
Length: 5 mins
Price: $10.00
A short audio meditation to be used at any point of the day, but especially wonderful as you are just waking. Staring your day with intention and mindfulness.
Purchase: 10 minute meditation for restorative sleep – audio
Length: 10 mins
Price: $10.00
A ten-minute audio meditation to let go of the day and help our mind and body prepare for a restful restorative night’s sleep.
Purchase: 10 minute meditation on learning to surrender – audio
Length: 10 mins
Price: $10.00
A ten-minute audio meditation on learning to surrender to what is. A practice of acceptance and surrendering.
Purchase: 5 minute meditation to reset at any point during the day – audio
Length: 5 mins
Price: $10.00
A short five-minute audio meditation to be used at any point of the day that you need to reset your thoughts and energy.
Purchase: Healing through physical touch – audio
Length: 5 mins
Price: $10.00
By placing our own hands-on different places of our body, we can revive our own love and warmth. In this short practice we move through the different points of our body we may be holding onto tension and pain and offer ourselves a light healing touch. A wonderful practice for anyone feeling pain or discomfort in their physical body.
Purchase: 13 minute slow flow to start your day
Length: 13 mins
Price: $15.00
My daily movement before I sit and meditate or move into my day. Moving your body, even just for 10-15 minutes in the morning can do amazing things to get your energy and blood moving. This practice is for ALL levels and will help you welcome the day with ease and even a little JOY.
Purchase: 25 minute restorative yin practice
Length: 25 mins
Price: $15.00
A restorative yin practice for the days you need a little more TLC. We hold the postures longer to get deeper into our connective tissues and joints. A nourishing practice for our body that restores health and vitality. Great for ALL levels.
Purchase: 30 minute full body morning routine
Length: 25 mins
Price: $15.00
A well rounded 30-minute flow great for starting the day and opening up your whole body. Wonderful for ALL levels. This is what I do on my own mat almost daily.
Purchase: 40 minute full body flow
Length: 40 mins
Price: $15.00
A full body flow for all levels. Using the strength of your own body to open and stretch all areas of the body to get your energy and blood flowing. A well-rounded practice that will leave you feeling energized and strong.
LEAVE A COMMENT & RATE