Monday marked the start of my third week of eating “clean”, and you guys, I’m feeling kind of amazing (which I don’t say lightly). I haven’t had coffee in weeks (which if you know me well, you know was the hardest thing for me to give up). Same with dairy and gluten. But the truth is, I don’t really miss it. I think I’m just loving this new feeling of feeling GOOD – and I want it to last.
But friends, please don’t let that fool you. I 1 million percent, still eat pizza and popcorn and drink wine and let myself have a little fun – and when I do, I don’t sweat it.
I don’t look at food or my diet so black and white. You can still eat “clean” (or at least try) and have a slice of pizza with your kids on a Friday night. It’s not all or nothing.
Find what balance works for you. But at the end of the day, if I could say one thing, it’s that food should be fun and something we ENJOY. We don’t need to deprive ourselves.
Even when we’re eating “healthy”. There are so many great options out there now. So many delicious meals and recipes that are good for you – AND actually TASTE GOOD too!
Like this curried lentil and butternut squash soup.
